Episode 30: What Does Fearless Mean To You?

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“No matter how successful you are or whatever success means to you, you can always benefit from a mentor- learning and growing, there’s always so much more to do.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and … Read More

Episode 29: Understanding Different Types of Learning

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“If they’re struggling to gain a skill, and you directly focus in a way that they learn really well, it might be a much easier way for them to at least understand what you want them to do, and then have a greater willingness to want to keep trying.”  The Student Fitness Experts podcast is an intentional venture that aims … Read More

Episode 28: Why is Mentorship SO Important

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“No matter how successful you are or whatever success means to you, you can always benefit from a mentor- learning and growing, there’s always so much more to do.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and … Read More

Episode 27: Stress Vs Stressor & What they do to us

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“No matter what struggle or challenge that we’re going through, we will come out stronger on the other side.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In today’s episode, Karen and Farah talk about … Read More

Episode 26: Cosmic Wisdom Coaching | Teen Specialist , Robin Wald”

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 “It’s okay to fail, you’re learning. It’s not about perfectionism, it’s about bringing joyfulness to it.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.   In an enlightening conversation today, meet Robin Wald, an expert … Read More

Episode 25 What Fitness For the whole Child Actually Mean?

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“Leaving in the space and the opportunity to try everything so that they can learn what works for them is definitely what they’re going to need.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In today’s … Read More

Episode 24 : Why Play is So Important?

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“Encouraging children to go outside in all weather builds resilience, but more importantly, it saves them from spending their life, merely tolerating the bad days in favor of a handful of good ones.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness … Read More

Episode 23: K & F Our Values

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“If there was an opportunity for connection and understanding, there would have been an opportunity for inclusivity.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  Today, Karen and Farah discuss the primary goals of their … Read More

Episode 22: K & F Why

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“Your strengths have ultimately come from all the challenges that you’ve learned.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In this episode, Karen and Farah open up about their “why” to start their podcast … Read More

Episode 21: The Founder of Move, Live, Learn, Dr. Amanda Stanek

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The Founder of Move, Live, Learn, Dr. Amanda Stanek

Amanda Stanek Show Notes “It is also critical that kids learn certain skills within that grade three to five window or else it becomes a lot more challenging.” The purpose of the Student Fitness Experts Podcast series is to empower and educate anyone that works with kids, in a way that benefits the whole child to become successful, strong, and … Read More