Post Archive by Year

“Leaving in the space and the opportunity to try everything so that they can learn what works for them is definitely what they’re going to need.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In today’s … Read More

“Encouraging children to go outside in all weather builds resilience, but more importantly, it saves them from spending their life, merely tolerating the bad days in favor of a handful of good ones.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness … Read More

“If there was an opportunity for connection and understanding, there would have been an opportunity for inclusivity.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  Today, Karen and Farah discuss the primary goals of their … Read More

“Your strengths have ultimately come from all the challenges that you’ve learned.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In this episode, Karen and Farah open up about their “why” to start their podcast … Read More

Amanda Stanek Show Notes “It is also critical that kids learn certain skills within that grade three to five window or else it becomes a lot more challenging.” The purpose of the Student Fitness Experts Podcast series is to empower and educate anyone that works with kids, in a way that benefits the whole child to become successful, strong, and … Read More

“One of the goals that we really wanted to do with this certification is to be able to give people the skills so that they can go and be successful.” The purpose of the Student Fitness Experts Podcast series is to empower and educate anyone that works with kids in a way that benefits the whole child to become successful, … Read More

“If we close our minds to stuff we don’t innovate, we don’t grow.” The purpose of the Student Fitness Experts Podcast is to empower and educate anyone that works with kids, in a way that benefits the whole child to become successful, strong, and empowered young adults. Sports and fitness does not have to be forced upon kids.  Do you … Read More

“If recess is your break from work, that’s when you should also be given a choice and allow yourself to pick what you would like to do.” The purpose of the Student Fitness Experts Podcast series is to empower and educate anyone that works with kids, in a way that benefits the whole child to become successful, strong, and empowered … Read More