Importance of Play

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The Importance Of Play For Kids Fitness This Summer   Covid Has Had An Impact On Physical Movement: Research collected from The Clinical Advisor states: “The Covid 19 pandemic has had many negative effects on children’s health including widespread physical inactivity. The percentage of children who met the recommended daily activity level dropped dramatically from 69% pre-pandemic to 31% in … Read More

Episode 30: What Does Fearless Mean To You?

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“No matter how successful you are or whatever success means to you, you can always benefit from a mentor- learning and growing, there’s always so much more to do.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and … Read More