Episode 24 : Why Play is So Important?

AdminPodcastLeave a Comment

“Encouraging children to go outside in all weather builds resilience, but more importantly, it saves them from spending their life, merely tolerating the bad days in favor of a handful of good ones.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness … Read More

Episode 23: K & F Our Values

AdminPodcastLeave a Comment

“If there was an opportunity for connection and understanding, there would have been an opportunity for inclusivity.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  Today, Karen and Farah discuss the primary goals of their … Read More

Episode 22: K & F Why

AdminPodcastLeave a Comment

“Your strengths have ultimately come from all the challenges that you’ve learned.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In this episode, Karen and Farah open up about their “why” to start their podcast … Read More