Post Archive by Year

“The greatest gift we can give our children is the ability to cope with the inevitable difficulties of life.” On this episode of the Student Fitness Expert Podcast, Karen Gilbert, alongside her co-host, Farah Zweig, interviewed a licensed marriage therapist and family coach, Bette Alkazain. Bette shares a unique perspective on parenting and how parents can create safe environments where … Read More

In this episode of the Student Fitness Expert Podcast, Karen Gilbert, alongside her co-host, Farah Zweig, interviewed a UCLA-trained pediatrician and working mom, Tanya Altmann. Dr.Tanya shares her best practices to restructure the school life of children and what role parents can play to empower their kids. Dr. Tanya also discusses the challenges schools have to face to prevent a … Read More

Show Notes: In this episode of the Student Fitness Expert Podcast, Karen Gilbert, alongside her co-host, Farah Zweig, interviewed an Elite Parenting Coach & Early Childhood Consultant, Joshua Castillo. Joshua offers a unique perspective on how she helps parents traverse challenges with kids. Her diverse experience speaks volumes about her mastery in creating a deeper connection between you and your … Read More

In this episode Karen & Farrah interview Jeff Harry where they get a front row seat on learning more about the importance of play. Jeff shares some serious “aha” moments about what he wishes he knew when he was younger. For anyone working with kids, this is a must listen!

Elaine is 93 years young and a fitness rockstar who is still doing her daily pushups! Continuing Jack’s legacy, she shares how he inspired her to fitness while dishing candid advice and opinions as well as her own workout routine! Get motivated, stimulated and educated by Elaine’s captivating interview.

This is Karen’s first time speaking with and learning from a “play expert”).  Curious as to what a play expert is? Karen was too! Farrah met Brian at a Play conference and has been eager to learn more ever since. This is a very fun and playful interview that will inspire you to find your inner child and get out and play!